1) To minimize exposure to cold do your shoveling all at once, after the snow has fallen.
True False
2)Shoveling is like a sport: e.g. you need to warm up, practise good techniques and drink lots of water.
True False
3) It's better to push the snow to the side rather than to lift and throw it.
True False
4) You should treat snow shoveling like picking up a heavy object.
True False
5) Feeling tired or short of breath means you are benefitting from the exercise. Keep shoveling.
True False
