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Office Ergonomics

True or False?

1) Discomfort while using the computer can be a warning sign of repetitive strain injury .
    True False

2) The ergonomic requirements for using a desktop computer are different from a laptop.
     True False

3) If your workstation is properly set up, you can safely use the computer for hours at a time without taking a break.
     True False

4) You should always keep your wrists straight when using a keyboard or mouse.
     True False

5) It is safe to bend your neck or tilt your head forward to view your computer screen.
     True False



Check the correct answers.


Safety Canada (July 2006)

University of Western Ontario Ergonomics site

Ontario Ministry of Labour:
- Workstation Layout and Lighting
- Rest Breaks for Computer Operators

How to Make your Computer Workstation Fit You (B.C. Worksafe)



© 2006 Canada Safety Council